Initial Consultations

All clients begin with a free 20-minute phone consultation with Olivia to discuss your current concerns, needs, lifestyle, and goals. This helps determine the most appropriate care and next steps:

• Injury/Pain & Movement Assessment with Rehab Guidance (Online)

• Massage Therapy & Hands-On Care (Sports, Remedial, Relaxation, Pregnancy)

• Other Online Services or Referral

Injury/Pain & Movement Assessment with Rehab Guidance (Online)

For aches, injuries, or musculoskeletal concerns, we start with a 60-minute online initial consultation.

During this session, we’ll:

• Assess injuries, posture, movement patterns, and key areas of tension

• Explore how daily habits, lifestyle and training patterns may be affecting aches, pains or injuries

• Provide practical self-management techniques and exercises you can use at home

• If needed, refer you to a trusted practitioner for hands-on treatment or further specialised support to supplement your plan

Receive an expert assessment and personalised guidance online, designed to fit your schedule, with clear pathways to hands-on care if required.

Massage Therapy & Hands-On Care (Sports, Remedial, Relaxation, Pregnancy)

Professional hands-on sessions for relaxation, tension release or ongoing body care.

• Covers sports, remedial, relaxation and pregnancy massage

• You can book directly after the phone consult

Cost

• Initial Assessment – Injury & Movement with Rehab Guidance – £85 (1 hour)

• Massage Therapy / Hands-On Care – £79 (1 hour)

• Follow-Ups – £79 (1 hour) or £50 (30 mins)

At BTT, we focus not just on treatment, but on empowering you with the knowledge and tools to take control of your health, recover with confidence, and get back to doing what you love.