Online Services
Care Beyond The Couch: expert guidance, coaching, and support wherever you are.
Personalised online care and coaching from Olivia, bringing expert guidance and support straight to you - from injury recovery to performance mentorship.
Online Consultations
Can’t make it into the clinic? No problem - we can still support you. Our online consultations give you expert guidance from the comfort of your home, or wherever you are in the world.
These sessions are perfect if you want advice and reassurance about an injury, ongoing pain, or strength and mobility. We’ll listen to your concerns, assess your symptoms, and help you understand what’s going on.
Wellness Coaching
Feeling stressed, overworked, or frustrated by your health habits? You’re not alone - and you don’t have to tackle it on your own.
Our online wellness coaching helps you build resilience, boost energy, and create healthier routines that actually stick.
We’ll guide you through practical strategies around lifestyle, exercise, sleep, mindset, and nutrition - giving you the tools, support, and accountability to make real, lasting changes.
Online Exercise Classes
Core and Restore - Back Pain Relief and Prevention Class
Starts again on Wednesday 8th October 7-8pm - Zoom
If you’ve ever had your back “just go,” I know exactly how that feels - because I’ve been there too. That’s what inspired me to create Core & Restore: a safe, supportive online class designed to help you move better, feel stronger, and reduce your risk of future pain.
Fun, relaxed, and energising - this class blends core-strengthening and mobility exercises to keep your spine happy and your body moving well - all from the comfort of your own home.
Athlete Performance Mentorship
A high-level online mentorship program for b-boys, b-girls, dancers, athletes, professionals, and high performers who may be feeling the strain of pressure, burnout, or constant drive.
Whether you’re struggling or simply looking for support to balance your high-level ambition, this program is designed to help you manage your drive, protect your wellbeing, and keep performing at your best
Mentorship for Student Soft Tissue Therapists
Beginning your journey as a qualified soft tissue therapist is both exciting and challenging. This Mentorship Program is designed to guide you through the transition into professional practice. You’ll have the chance to consolidate your knowledge, refine your skills, and gain hands-on experience in a supportive clinic environment.
With over 10 years of experience building my own successful practice, I understand the challenges you face and the confidence it takes to grow. This program will help you develop as a therapist, build clinical experience, and prepare you to grow your client base independently.