Welcome to BSTT
Massage, Physio and Wellness Clinic
From Pain to Peak Performance — expert care to help you relieve pain, move freely and strengthen both body and mind.
Welcome to BSTT!
Hi! I’m Olivia — BSTT founder, Soft Tissue Therapist, and often upside down!
Since 2014, BSTT has grown into a trusted clinic in Bristol for personalised, holistic care that helps you overcome pain and get back to the activities you love with confidence. We specialise in sports injuries, rehab, and performance support - combining physiotherapy, massage, acupuncture, and exercise rehab all under one roof.
With my background as a competitive gymnast, professional b-girl, and years of navigating my own injuries, I truly understand the challenges of pain and recovery - both physically and mentally. That empathy is at the heart of everything we do at BSTT, shaping how we connect with you, understand your challenges, and tailor the support you need
At BSTT, you’re more than just an appointment. We take the time to listen, uncover the root of your issue, and create a plan that works for your body, mind, and lifestyle. Whether you’re an athlete, desk based professional, or simply want to move with ease and confidence - you’re in the right place.
We Offer:
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Physiotherapy
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Massage & Soft Tissue Therapy
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Acupuncture
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Injury/Exercise Rehabilitation
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Online Services
What Do We Offer:
BSTT is located within CrossFit Bristol North, where we provide physiotherapy, massage, rehab, and acupuncture from our dedicated clinic space. Our mission is to support your recovery, ease pain, and help you move at your best - all within a welcoming environment that prioritises person-centred care and your progress.
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20 minutes – FREE
All new clients are welcome to book a free phone consultation to discuss any current pain, injury, or physical concerns. This gives us a chance to understand your goals, answer your questions, and provide advice on the most suitable service or practitioner to support your recovery and wellbeing. If appropriate, we can then book you in for your initial appointment. -
All New Clients – £85
Includes full assessment, hands-on treatment, and personalised aftercare advice.
Required for all new clients (physiotherapy, massage/soft tissue therapy and acupuncture). -
Follow-Up Sessions – £85 (1 hour)
For injury recovery, pain management, exercise rehab and strength progression.
Package options available if ongoing care is recommended. -
Follow-Up Sessions – £79 (1 hour)
Ideal for muscular tension, sports performance, recovery, general maintenance, and managing chronic pain. Techniques may include deep tissue, soft tissue release, lymphatic drainage, stretching, or relaxation — all tailored to your goals and needs.
Packages available depending on your goals and treatment plan. -
One-Off Session – £tbc
4-Session Package – £340 (£85 per session)
Can be offered as a standalone treatment or integrated into physio or massage care -
Item description
Hip Hop Health
Injury & Performance Support for Dancers, Gymnasts & Aerialists
From the cypher to the stage: I specialise in working with breakers, dancers, gymnasts, and aerialists to stay injury-free, level up performance, and sharpen both body and mind.
As a former competitive gymnast and professional b-girl, I understand the unique challenges you face and just what it takes to stay in top form, both physically and mentally. So if you’re looking for support with an injury, struggling with burnout, or chasing your next big move, I’m here to help you!
Book your free 20-minute call to discuss your needs and find out how I can help you move stronger, perform better and stay inspired.
Find out More Button here
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My treatments have been nothing short of transformational - Olivia is extremely knowledgeable and professional. Highly recommended, thank you!
★★★★★ — Keir Moffatt, Snowsports Instructor