Massage Therapy
Relieve Tension. Restore Balance. Perform at Your Best.
Massage & Soft Tissue Therapy Treatment
At BSTT, our massage and soft tissue therapy is more than just easing sore muscles - it’s about helping you move freely, recover faster, and stay on top of your game. Whether you’re training hard, managing chronic pain, recovering from an injury, or simply need time to reset, every session is tailored to your body and your goals.
Your session will be truly person-centered, not just a routine massage. Every treatment is designed around your needs, delivered with expertise and care, ensuring you leave feeling supported, understood, and moving better.
All our therapists are trained to assess injuries and musculoskeletal issues, so alongside hands-on treatment, we can guide you with exercise rehab or other approaches to support your long-term health and prevent future problems.
Treatments may include:
Sports massage – boost performance and speed up recovery
Deep tissue & myofascial release – relieve tension and restrictions
Soft tissue release & neuromuscular techniques – reduce pain and restore movement
Relaxation massage – ease stress, recharge and rebalance
Lymphatic drainage – improve circulation and support recovery
Whether it’s performance, injury recovery, or simply taking time to switch off - we’re here to help you feel and move at your best.
At BSTT, our focus is not only on helping you feel better in the moment but also on supporting your body’s overall health, resilience, and performance over time.
Take the Next Step
Your body deserves regular care, not just quick fixes. Whether you’re aiming to recover, perform better, or simply feel more at ease day to day, BSTT Massage Therapy can help.