Our Services
Physiotherapy
Our physiotherapy service is designed to support you through every stage of recovery-from injury diagnosis, pain management, to restoring mobility and strength. We take a holistic and personalised approach, combining hands-on treatment with guided exercise rehabilitation to help you recover safely and effectively.
Depending on your needs, we offer flexible package options, making it easier to continue with regular sessions for long-term care and progression.
Massage Therapy
Our massage therapy services are designed to meet a wide range of needs-from easing muscular tension and enhancing sports performance to supporting recovery, ongoing maintenance, and the management of chronic pain. Each session is tailored to your individual goals, ensuring you receive the most effective and beneficial treatment.
Depending on your needs, techniques may include deep tissue work, soft tissue release, lymphatic drainage, targeted stretching, or relaxation-based massage. Whether you’re preparing for an event, recovering from intense training, or simply looking to feel more balanced in daily life, we’ll adapt the treatment to give you the best possible results.
Exercise & Injury Rehab Programs
Recover, build strength, and move with confidence—whether you’re coming back from an injury, managing arthritis or long-term pain, or looking to train smarter and safer in the gym.
Programs combine strength training, mobility, corrective exercises, and functional movement tailored to your goals. Danny, physiotherapist and strength & conditioning coach, ensures every step of your plan is safe, structured, and effective—bridging the gap between treatment and performance.
Whether you’re an athlete, performer, or simply want to move better, we’ll help you prevent injury, build resilience, and perform at your best.
Western Medical Acupuncture
Acupuncture can be offered on its own or alongside physiotherapy and massage to speed recovery, reduce pain, and improve overall wellbeing. By using fine, sterile needles to stimulate the body’s natural healing response, it can help with chronic pain, injuries, headaches, stress, sleep, digestion, and more.
At BSTT, treatments are tailored to your goals in a safe and supportive environment-whether you’re recovering from injury, managing long-term pain, or simply maintaining balance and wellness.
Events
We also provide on-site support for events, offering tailored services to keep athletes and participants performing at their best. Whether it’s a sports competition, corporate wellness day, or community event, our team can deliver treatments such as massage, physiotherapy, as well as injury prevention workshops.
Event support can help with injury prevention, faster recovery, reduced muscular tension, and improved performance. We adapt our approach depending on the type of event—whether that means pre-activity preparation, mid-event support, or post-event recovery.
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"My treatments have been nothing short of transformational - Olivia is extremely knowledgeable and professional. Highly recommended, thank you!"
— Keir Moffatt, Snowsports Instructor